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What Are You Feeding Your Mind?
The Gift Of Suffering The Impact of What We Consume on Our Anxiety Levels: ↓ Reader, I hope this email finds you well. I wanted to take a moment to reflect on something that I believe is an important topic to discuss, especially in today's fast-paced and information-driven world. It's the idea that what we allow into our minds has a profound effect on our levels of anxiety. The people we allow into our lives, the music we listen to, the tv we watch... They all play a role in what we think...